A very happy Monday to you Vegheads. Holiday festivities are in full swing and practicing the art of moderation and balance never seemed more critical then it does now. The past few weeks have been inundated with festive meals, from birthday celebrations, to travel, and a multitude of holiday gatherings. Like most people, I am confronted with that inner dilemma, wanting to indulge and embrace all the deliciousness of the season, but knowing how indulgence after indulgence can affect me on the inside and out. There is nothing worse than feeling hung over from a few too many tequila sodas or so bloated that you can hardly manage to squeeze your contacts in. Keeping the ramifications of over-indulging in mind, I stay motivated to remain on track, especially when I take a detour or too. From bopping around the greenmarket to a decadent brunch at the Rainbow Room to bone broth and plenty of green juice fixes, this is what my weekend tasted like.
Read moreFriday Favorites
my favorite way to eat brussels sprouts
Well, this is a slight lie because I love brussels sprouts in many, many forms. This is my current favorite way to eat them. I created this recipe when I was in search of a healthier version of the infamous David Chang of Momofuku's brussels. I swapped out the fish sauce for a blend of lime juice, brown rice vinegar, and a little soy, exchanged sugar for maple syrup, and added plenty of hot sauce for that spicy and sweet kick. As an added crunch factor, I threw in thin slices of cucumber and plenty of sesame seeds for garnish and texture.
Read moreA Very Crunchy Radish Gift Guide
Happy Holidays! As usual, I am very behind on my gift purchasing this year. Still on the hunt for some last minute gifts? Here are my picks for him, her, "them", and of course you!
Read morelittle nuggets of goodness-the perfect edible gift
Truffles are notoriously known for their decadence. Turn up your truffle game with these guilt-free nuggets of goodness. These "treats" are chock-full of nutrients which include protein, vitamin E, and magnesium from the almond butter, fiber, potassium, and B-6 from the dates. So, this holiday, give the gift of health! Wrap these balls up in tinsel and twine and toss them at your loved ones.
Read moreRadish Recs: Healthy Travel
Even for the most exemplary, it is easy to get off track when traveling and use vacation as an excuse to justify indulgence after indulgence. December is a major travel month for many. I myself am off on an adventure, complete with a 10 hour flight, over 5 hours of driving, and the strong desire to have an in depth culinary experience. To arm myself in the best possible fashion, I am stocking my bags with plenty of nourishing snacks to fortify my hunger and prevent common travel slip-ups.
Read moreTurn Up Your Next Cocktail Party with These Healthy Hors d'Oeuvres
Holiday parties are in full swing. Set a new standard this season with some healthy and nourishing holiday fare that will leave your partygoers feeling light and satisfied.
Read moreFriday Favorites
my favorite way to eat a breakfast taco
Breakfast is extremely important to us here at Crunchy Radish. I often find myself contemplating what I will have for brekky the night before. A nutritious breakfast provides an exponential amount of benefits including much needed fuel for the morning. Breakfast prevents overeating at lunch, helps avoid poor food choices out of hunger, improves mood, and assists with weight maintenance and weight loss. Still not a convert? Try out my favorite way to eat a breakfast taco loaded with fiber, complex carbohydrates, protein, and a hearty dose of greens.
Read moreThe Easiest and Healthiest Chocolate Mousse You Will Ever Make
Chocolate junkie? Looking for a dessert that tastes rich and creamy without the added guilt? Try this vegan, gluten-free, and refined sugar-free dessert that will be sure to impress any health food skeptic.
Read more