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Crunchy Radish

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Radish to the Rescue: Potent Party Starter

February 10, 2015 Miranda Hammer

The husband and I have a ritual where we do not dine out on Valentine's Day. Maybe it is the countless years of working in the service industry, pockmarked with overpriced prix fixes and catering to cranky couples who feel like they MUST dine out on the 14th, that just makes me want to stay in. Instead, we typically grab a great bottle of sparkling and provision a few special ingredients to elevate our evening meal.

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In Cacao, Dairy-Free, Dessert, Gluten-Free Tags Valentines Day, Dessert, Gluten Free, Dairy Free
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The Easiest and Healthiest Chocolate Mousse You Will Ever Make

December 2, 2014 Miranda Hammer

Chocolate junkie? Looking for a dessert that tastes rich and creamy without the added guilt? Try this vegan, gluten-free, and refined sugar-free dessert that will be sure to impress any health food skeptic.

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In Avocado, Cacao, Clean Eating, Dairy-Free, Dessert, Gluten-Free, Holiday, Vegetarian, Vegan, Thanksgiving Tags Dessert, Healthy, Vegan, Gluten Free, Dairy Free, Holiday
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Get The Glow

July 24, 2014 Miranda Hammer

It is wedding season and either you, your friend, or your friend’s friend is getting married. If you are bride, a bridesmaid, or a guest, you likely want to achieve that luminous wedding day glow. Getting that glow starts from the inside out with nourishing foods and adequate hydration. Here is my list of essential foods and nutrients to indulge in and to limit in order to achieve wellness and optimal radiance.

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In Anti-Oxidant, Cacao, Chia Seeds, Clean Eating, Eggs, Gluten-Free, superfoods, Healthy Skin, Beauty
4 Comments

Superfoods Series- Cacao and Goji Berries

December 17, 2013 Miranda Hammer
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The series is back and culminating with a powerhouse duo.  These last two superfoods are more of the lesser-known variety and may only be popular in super "crunchy" circles. Cacao and goji berries should not be overlooked both possess unique and beneficial attributes.

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In Dessert, Cacao, Goji Berries, Superfood
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Miranda Hammer,

 MS, RD, CDN

Registered Dietitian, Natural Foods Chef, Recipe Developer, Fitness Enthusiast, and Mom, with a Passion for Healthy Cooking and Balanced Living.

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Thank you!

It’s not vacation, it’s a trip! So much caffeine, so many tomatoes,  so many smiles (and some tears- mainly from me) and a lot of happy memories. 

Slide 2: @itsalislagle caramelized zucchini pasta w tomatoes from @nytcooking

Slide 3: fr
Love @smittenkitchen roasted tomatoes and beans. I’ve been making them weekly. Added kale cooked down in bean broth to make them extra extra. Used @rancho_gordo corona beans in your honor @taliack
A few good things that I ate this week.
A roundup of some recent household hits. 
1) @yossyarefi lemon raspberry cornmeal cake 😋
2) @charliebirdnyc @clarkbar farro salad. A+ leftover lunch situation. 
3) @coluhenry shrimp, corn, and zucchini salad. Hello summer. 
4) @thisiskaychun honey s
Some recent mealtime wins which will make it into the dinnertime rotation. The current theme this round - zucchini and feta. 

1) jack’s rainbow soba noodles with crispy tofu
2) @itsalislagle zucchini turkey meatballs with feta and dill
3) @ott
Some recent yummy yums also a tribute to @coluhenry colu cooks easy fancy food cookbook 
1. Coconut rice with pea shoots and citrusy cashews from Colu Cooks Easy Fancy Food
2. Pan roasted chicken thighs with asparagus and charred scallion-sesame sals
Officially outnumbered! Welcome to the party Lulu Frances, you complete us. Have a lovely Mother’s Day! 

I know today can be a painful day for many. You are in my thoughts. Big hugs to all.
A few good things I’ve made recently. 
1) @clarkbar midnight pasta from @nytcooking easy and delicious.  the kiddos love it!
2) @itsalislagle turkey and zucchini meatballs with feta. Simple, quick, and yummy recipe @nytcooking 
3) @alisoneroman
Good day for dilly bean stew with cabbage and frizzled onions. Love this vinegary, buttery, creamy combo. Used limas cooked from dried and it was extra extra. Recipe from @alisoneroman stay cozy friends.
Hitting all the right spots on a cold snowy day. @jj__mc mushroom and wild rice soup with potatoes and dill. Swapped sour cream in place of heavy cream and really leaned into all the Eastern European vibes in this recipe. Warm and cozy. Recipe from #
 
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