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eat your gifts: maple chipotle nuts

December 9, 2019 Miranda Hammer
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Making an edible gift is not only economical, but also a creative way to show your recipient that you truly care and took the time and energy to create something thoughtful. For your nut-loving friends, look no further than maple chipotle nuts, my go-to gift for friends and family. 

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Tags healthy holiday, Holiday, Gifts
2 Comments

healthy holiday 101

December 27, 2017 Miranda Hammer

Holiday time is here and so are the parties. With the cheese boards, puff pastry wrapped anythings, cookies, and festive cocktails, it can be a challenge to stay on track AND have a good time. Luckily, I've got your back with three holiday appropriate hors d'oeuvres that will not leave you regretful the morning after....well at least about your food choices. 

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Tags healthy holiday, Holiday, Vegan, Gluten Free, hummus, Appetizers, snacks
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six ways registered dietitians keep it clean (and indulge) on thanksgiving

November 14, 2017 Miranda Hammer

Over the past few years I have discussed how to have a healthy and a happy Thanksgiving without the guilt or the need to go up a pant size. This year I recruited some of my favorite NYC - based Registered Dietitians to offer their recommendations on how they keep it clean and consciously indulge on Thanksgiving. 

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Tags Thanksgiving, Holiday, healthy holiday, Radish Recs
3 Comments

crunchy radish holiday gift guide

December 3, 2015 Miranda Hammer
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It is that time of year! Check out my curated holiday gift guide for your food lovers, vegheads, or that special crunchy someone. 

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Tags Gift Guide, Holiday
4 Comments

healthy holiday series: brussels sprouts + shiitake bacon

November 11, 2015 Miranda Hammer

Brussels sprouts and bacon - a match made in heaven to some, but for a full on veghead not so much. Enter the shiitake bacon! Crispy, crunchy, brown, and full of umami flavor, these 'shrooms will leave you missing nothing. A Thanksgiving meal is hardly complete without the requisite Brussels Sprouts. Fortunately, gone are the days where these greens receive a look of disgust. These cruciferous veggies can now be a shining star amongst your holiday feast, regardless of your affinity for bacon. 

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Tags Brussels Sprouts, Holiday, healthy holiday, vegan, fall
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five things to make this labor day weekend

September 3, 2015 Miranda Hammer

It is the last weekend of summer. Go out with a bang! Here are 5 things to make this labor day weekend. 

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Tags summer, labor day, Holiday, Gluten Free
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4 things to make this 4th

July 1, 2015 Miranda Hammer

Happy 4th of July vegheads! Whether you are bopping about on a boat in Tahoe, sipping spiked green juice in Montauk, or hiking in the Catskills, here are 4 things to make this 4th. 

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Tags summer, 4th of july, Holiday
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tired of matzoh? try out these options to keep you happily "k for p" all week long.

April 7, 2015 Miranda Hammer

For all my Js out there, you may be getting very, very tired of having to replace your rustic and hearty multigrain health bread with matzoh. Here are a few of my favorite ways to style Passover's signature unleavened bread.

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In Vegetarian, Passover, Holiday, Healthy Holiday Tags Passover, Holiday, Matzoh
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my favorite way to eat brussels sprouts

December 18, 2014 Miranda Hammer

Well, this is a slight lie because I love brussels sprouts in many, many forms. This is my current favorite way to eat them. I created this recipe when I was in search of a healthier version of the infamous David Chang of Momofuku's brussels. I swapped out the fish sauce for a blend of lime juice, brown rice vinegar, and a little soy, exchanged sugar for maple syrup, and added plenty of hot sauce for that spicy and sweet kick. As an added crunch factor, I threw in thin slices of cucumber and plenty of sesame seeds for garnish and texture. 

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In Clean Eating, Dairy-Free, Dinner, Fiber, Gluten-Free, Holiday, Vegan, Vegetarian Tags Healthy, Holiday, Vegan, Vegetarian, Gluten Free, Dairy Free, Brussels Sprouts, Side Dish, My Favorite Way To
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A Very Crunchy Radish Gift Guide

December 16, 2014 Miranda Hammer

Happy Holidays! As usual, I am very behind on my gift purchasing this year.  Still on the hunt for some last minute gifts? Here are my picks for him, her, "them", and of course you!

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Tags Holiday, Gifts
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Miranda Hammer,

 MS, RD, CDN

Registered Dietitian, Natural Foods Chef, Recipe Developer, Fitness Enthusiast, and Mom, with a Passion for Healthy Cooking and Balanced Living.

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It’s not vacation, it’s a trip! So much caffeine, so many tomatoes,  so many smiles (and some tears- mainly from me) and a lot of happy memories. 

Slide 2: @itsalislagle caramelized zucchini pasta w tomatoes from @nytcooking

Slide 3: fr
Love @smittenkitchen roasted tomatoes and beans. I’ve been making them weekly. Added kale cooked down in bean broth to make them extra extra. Used @rancho_gordo corona beans in your honor @taliack
A few good things that I ate this week.
A roundup of some recent household hits. 
1) @yossyarefi lemon raspberry cornmeal cake 😋
2) @charliebirdnyc @clarkbar farro salad. A+ leftover lunch situation. 
3) @coluhenry shrimp, corn, and zucchini salad. Hello summer. 
4) @thisiskaychun honey s
Some recent mealtime wins which will make it into the dinnertime rotation. The current theme this round - zucchini and feta. 

1) jack’s rainbow soba noodles with crispy tofu
2) @itsalislagle zucchini turkey meatballs with feta and dill
3) @ott
Some recent yummy yums also a tribute to @coluhenry colu cooks easy fancy food cookbook 
1. Coconut rice with pea shoots and citrusy cashews from Colu Cooks Easy Fancy Food
2. Pan roasted chicken thighs with asparagus and charred scallion-sesame sals
Officially outnumbered! Welcome to the party Lulu Frances, you complete us. Have a lovely Mother’s Day! 

I know today can be a painful day for many. You are in my thoughts. Big hugs to all.
A few good things I’ve made recently. 
1) @clarkbar midnight pasta from @nytcooking easy and delicious.  the kiddos love it!
2) @itsalislagle turkey and zucchini meatballs with feta. Simple, quick, and yummy recipe @nytcooking 
3) @alisoneroman
Good day for dilly bean stew with cabbage and frizzled onions. Love this vinegary, buttery, creamy combo. Used limas cooked from dried and it was extra extra. Recipe from @alisoneroman stay cozy friends.
Hitting all the right spots on a cold snowy day. @jj__mc mushroom and wild rice soup with potatoes and dill. Swapped sour cream in place of heavy cream and really leaned into all the Eastern European vibes in this recipe. Warm and cozy. Recipe from #
 
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