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Crunchy Radish

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grilled peaches with honey cinnamon yogurt and granola

July 20, 2019 Miranda Hammer
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Peaches are a quintessential sign of summer. They are the “eat over the sink” kind of fruit with the sweet juices dribbling down your chin. If you happen to be overloaded with peaches, especially ones that are on the firm side, consider grilling them and making a healthy stone fruit-centered dessert or even breakfast. This is a great option when you already have the hot grill going for dinner. These peaches cook up in 4 minutes a side and are a delicious compliment to a meal. No outdoor grill? No problem. A grill pan works just as well.

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Tags Summer, Peaches, Dessert, Granola, Healthy
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golden door spiced peach cake

August 28, 2017 Miranda Hammer
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This has been a busy summer for me filled with some amazing travel, fun work opportunities, and prepping for the incoming addition of #babyradish. I also had the incredible opportunity to attend the cooking school at the Golden Door Spa and Resort outside Escondido, California in early August for some personal development paired with a little R and R. The few days that I spent at the Golden Door allowed me some major relaxation partnered with my favorite past time - cooking! 

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Tags Travel, Radish Recs, Golden Door, Dessert, Summer, Fall
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peach and blackberry galette

August 10, 2017 Miranda Hammer

When I was in the Chef's Training Program at The Natural Gourmet Institute for Health and Culinary Arts, we had an exam on galettes. We had practiced making apple galettes so many times, the thought of tasting another galette was nauseating. A year later, I am ready to enjoy galettes again! If you are not familiar with a galette. It is a rustic tart - ideal for those who don't love baking and are not enthralled by the idea of making a lattice pie crust or something more elaborate. Galettes are the perfect way to enjoy the overflow of gorgeous summer fruit. This recipe features a vegan crust that is made mostly of whole grain flour, making it a guilt-free dessert and even an acceptable breakfast.

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Tags Summer, Dessert, Galette, Vegan
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four ways to use all those apples you just picked

October 4, 2016 Miranda Hammer
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It's fall, and there are pounds and pounds of apples to eat. You may have taken a lovely weekend jaunt to an orchard or simply picked up half a bushel or a peck at your local greenmarket. If straight shooting with a little nut butter is not your thing, here are four ways to use up your apple picking bounty.

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Tags fall, vegan, Dessert, Breakfast, Gluten Free
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healthy holiday series: not so naughty nog

December 11, 2015 Miranda Hammer

You may be expecting me to say skip the booze this season to ward off any unwanted upward increments on the scale, but I am a realist and, like any good Registered Dietitian, I preach moderation. Enter the good ole' Eggnog, typically so naughty and loaded with cream, sugar, and booze - definitely a NO GO. To meet my festive revelers more than half way, I offer you the not-so-naughty nog. A vegan spin on a decadent classic that leaves you satisfied, minus the hangover and sugar rush. 

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Tags vegan, Gluten Free, Healthy Living, healthy holiday, beverage, drinks, Dessert
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vegan cashew lime cheesecake + walnut cookie crust

August 3, 2015 Miranda Hammer

Nothing says decadent dessert quite like cheesecake. It's rich and creamy and, in most scenarios, there is not one nutritious thing about it. Enter the cashew cheesecake - perfect for nondairy eaters as well as those looking for a more virtuous spin on a classic dessert.

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Tags Dessert, vegan, cheesecake, cashews
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this crumble is what dreams are made of

June 16, 2015 Miranda Hammer

Strawberry + rhubarb is a classic summer combo, although not frequently wrapped up with a virtuous bow. This crumble was inspired by an intimidating bounty of rhubarb that stared me down on a recent greenmarket stroll. I caved, purchased a few lengthy stalks, and immediately felt inspired to take a crunchy radish spin on a typically sugar-heavy dish. 

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Tags Breakfast, Dessert, Gluten Free, Vegan, Vegetarian, Dairy Free, Summer
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cinco series - always leave room for dessert

May 2, 2015 Miranda Hammer

I teamed up with my friends at Whole Foods Market NYC to bring you The Crunchy Radish Cinco Series, a healthier take on a festive holiday. 

We always like to leave room for dessert, especially when it is a salad. In typical Crunchy Radish fashion, we make our sweet treats as healthful and simple as possible. End your Cinco celebration on a sweet and nutritious note with creamy mango, zesty lime, mint, and crunchy toasted coconut fruit salad. 

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In Cinco De Mayo, Clean Eating, Dairy-Free, Dessert, Gluten-Free, Healthy Skin, Summer, Vegetarian, Vegan, Vitamin C Tags Dessert, Cinco De Mayo
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Radish to the Rescue: Potent Party Starter

February 10, 2015 Miranda Hammer

The husband and I have a ritual where we do not dine out on Valentine's Day. Maybe it is the countless years of working in the service industry, pockmarked with overpriced prix fixes and catering to cranky couples who feel like they MUST dine out on the 14th, that just makes me want to stay in. Instead, we typically grab a great bottle of sparkling and provision a few special ingredients to elevate our evening meal.

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In Cacao, Dairy-Free, Dessert, Gluten-Free Tags Valentines Day, Dessert, Gluten Free, Dairy Free
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The Easiest and Healthiest Chocolate Mousse You Will Ever Make

December 2, 2014 Miranda Hammer

Chocolate junkie? Looking for a dessert that tastes rich and creamy without the added guilt? Try this vegan, gluten-free, and refined sugar-free dessert that will be sure to impress any health food skeptic.

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In Avocado, Cacao, Clean Eating, Dairy-Free, Dessert, Gluten-Free, Holiday, Vegetarian, Vegan, Thanksgiving Tags Dessert, Healthy, Vegan, Gluten Free, Dairy Free, Holiday
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Miranda Hammer,

 MS, RD, CDN

Registered Dietitian, Natural Foods Chef, Recipe Developer, Fitness Enthusiast, and Mom, with a Passion for Healthy Cooking and Balanced Living.

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Thank you!

It’s not vacation, it’s a trip! So much caffeine, so many tomatoes,  so many smiles (and some tears- mainly from me) and a lot of happy memories. 

Slide 2: @itsalislagle caramelized zucchini pasta w tomatoes from @nytcooking

Slide 3: fr
Love @smittenkitchen roasted tomatoes and beans. I’ve been making them weekly. Added kale cooked down in bean broth to make them extra extra. Used @rancho_gordo corona beans in your honor @taliack
A few good things that I ate this week.
A roundup of some recent household hits. 
1) @yossyarefi lemon raspberry cornmeal cake 😋
2) @charliebirdnyc @clarkbar farro salad. A+ leftover lunch situation. 
3) @coluhenry shrimp, corn, and zucchini salad. Hello summer. 
4) @thisiskaychun honey s
Some recent mealtime wins which will make it into the dinnertime rotation. The current theme this round - zucchini and feta. 

1) jack’s rainbow soba noodles with crispy tofu
2) @itsalislagle zucchini turkey meatballs with feta and dill
3) @ott
Some recent yummy yums also a tribute to @coluhenry colu cooks easy fancy food cookbook 
1. Coconut rice with pea shoots and citrusy cashews from Colu Cooks Easy Fancy Food
2. Pan roasted chicken thighs with asparagus and charred scallion-sesame sals
Officially outnumbered! Welcome to the party Lulu Frances, you complete us. Have a lovely Mother’s Day! 

I know today can be a painful day for many. You are in my thoughts. Big hugs to all.
A few good things I’ve made recently. 
1) @clarkbar midnight pasta from @nytcooking easy and delicious.  the kiddos love it!
2) @itsalislagle turkey and zucchini meatballs with feta. Simple, quick, and yummy recipe @nytcooking 
3) @alisoneroman
Good day for dilly bean stew with cabbage and frizzled onions. Love this vinegary, buttery, creamy combo. Used limas cooked from dried and it was extra extra. Recipe from @alisoneroman stay cozy friends.
Hitting all the right spots on a cold snowy day. @jj__mc mushroom and wild rice soup with potatoes and dill. Swapped sour cream in place of heavy cream and really leaned into all the Eastern European vibes in this recipe. Warm and cozy. Recipe from #
 
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