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some things are better on toast

May 18, 2015 Miranda Hammer

Some things are just better on toast. Avocado mash, chocolate hazelnut spread, ricotta and honey to name a few, but this pea and mint pesto just may take the cake. Fresh or thawed peas, mint, and lemon shine in this perfect-for-spring pesto. For all of you non-bread people out there, this pesto works wonders with crudités, quinoa, whole grain pasta, dolloped over salads or served on top roasted vegetables.  

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In Legumes, Lunch, Snack, Summer, Spring, Vegetarian, Toast Tags Toast, Pesto, Spring
1 Comment

cinco series - always leave room for dessert

May 2, 2015 Miranda Hammer

I teamed up with my friends at Whole Foods Market NYC to bring you The Crunchy Radish Cinco Series, a healthier take on a festive holiday. 

We always like to leave room for dessert, especially when it is a salad. In typical Crunchy Radish fashion, we make our sweet treats as healthful and simple as possible. End your Cinco celebration on a sweet and nutritious note with creamy mango, zesty lime, mint, and crunchy toasted coconut fruit salad. 

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In Cinco De Mayo, Clean Eating, Dairy-Free, Dessert, Gluten-Free, Healthy Skin, Summer, Vegetarian, Vegan, Vitamin C Tags Dessert, Cinco De Mayo
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This is What My Weekend Tasted Like: Silent City Slicker Edition

August 26, 2014 Miranda Hammer

There is something to be said for the tranquility that cloaks the city during the last month of summer. Some may feel like “the leftovers”- left behind while the “others” leave in droves, a mass exodus to the various summer retreats.  I typically find solace and comfort in the quiet and serenity of it all. It’s the feeling that somehow you are in on a little secret - that the city, which at times succumbs to lunacy and  haste, has a softer and more mellow side. It is during the fleeting month that I find myself sauntering into a typically packed and popular restaurant at 8 p.m. on a Saturday night or get lost among the townhouses of the West Village without the droves of tourists trailing at my heels.

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In Radish Recs, Restaurants, Radish Approved, Summer, Vegan, Vegetarian, New York City Tags This is What my Weekend Tasted Like
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This is What My Weekend Tasted Like: The North Fork and Sag Harbor

August 18, 2014 Miranda Hammer

This past weekend was spent celebrating my Lil’ G's 91st birthday. We opted for the North Fork for our revelries - the perfect combination of liquid libations, tranquility, and fabulous local eats.

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In Travel, Summer, Healthy Travel, Restaurants, Sag Harbor, Radish Recs, Radish Approved, North Fork Tags This is What my Weekend Tasted Like
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A Soup For Summer: Watermelon Gazpacho

August 4, 2014 Miranda Hammer

Adequate hydration is essential for optimal wellness. The ideal source of hydration comes from clean and simple H2O. Not only does water quench your thirst, it is involved in a myriad of essential bodily functions. Water helps ensure luminous skin, flushes toxins from the body, and carries nutrients to and from the cells.

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In Anti-Oxidant, Clean Eating, Dairy-Free, Gluten-Free, Lunch, Soup, Summer, Tomatoes, Vegan, Vegetarian, Vitamin A, Vitamin C
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Just Peachy

August 14, 2013 Miranda
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Peaches have been an abundant staple in my CSA loot these past few weeks. In order to preserve the life of some of the stone fruit that were about to cross over to the "other side", I decided to utilize them in a different manner than mixed with my Ezekiel cereal or Siggis at breakfast. Sure, I could have gone down the salsa or galette route but, when surveying the cheese department one afternoon, I knew what had to be done. Grilled peaches served as a flavorful catalyst for this summertime salad indulgence. Why do I consider this salad an indulgence? Solely because it was tossed with torn, creamy morsels of burrata. Hey, everyone has their vices; and mine typically fall in the stinky and fermented category.

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In Dinner, Protein, Salad, Cheese, Peaches, Summer, Lunch
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Miranda Hammer,

 MS, RD, CDN

Registered Dietitian, Natural Foods Chef, Recipe Developer, Fitness Enthusiast, and Mom, with a Passion for Healthy Cooking and Balanced Living.

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It’s not vacation, it’s a trip! So much caffeine, so many tomatoes,  so many smiles (and some tears- mainly from me) and a lot of happy memories. 

Slide 2: @itsalislagle caramelized zucchini pasta w tomatoes from @nytcooking

Slide 3: fr
Love @smittenkitchen roasted tomatoes and beans. I’ve been making them weekly. Added kale cooked down in bean broth to make them extra extra. Used @rancho_gordo corona beans in your honor @taliack
A few good things that I ate this week.
A roundup of some recent household hits. 
1) @yossyarefi lemon raspberry cornmeal cake 😋
2) @charliebirdnyc @clarkbar farro salad. A+ leftover lunch situation. 
3) @coluhenry shrimp, corn, and zucchini salad. Hello summer. 
4) @thisiskaychun honey s
Some recent mealtime wins which will make it into the dinnertime rotation. The current theme this round - zucchini and feta. 

1) jack’s rainbow soba noodles with crispy tofu
2) @itsalislagle zucchini turkey meatballs with feta and dill
3) @ott
Some recent yummy yums also a tribute to @coluhenry colu cooks easy fancy food cookbook 
1. Coconut rice with pea shoots and citrusy cashews from Colu Cooks Easy Fancy Food
2. Pan roasted chicken thighs with asparagus and charred scallion-sesame sals
Officially outnumbered! Welcome to the party Lulu Frances, you complete us. Have a lovely Mother’s Day! 

I know today can be a painful day for many. You are in my thoughts. Big hugs to all.
A few good things I’ve made recently. 
1) @clarkbar midnight pasta from @nytcooking easy and delicious.  the kiddos love it!
2) @itsalislagle turkey and zucchini meatballs with feta. Simple, quick, and yummy recipe @nytcooking 
3) @alisoneroman
Good day for dilly bean stew with cabbage and frizzled onions. Love this vinegary, buttery, creamy combo. Used limas cooked from dried and it was extra extra. Recipe from @alisoneroman stay cozy friends.
Hitting all the right spots on a cold snowy day. @jj__mc mushroom and wild rice soup with potatoes and dill. Swapped sour cream in place of heavy cream and really leaned into all the Eastern European vibes in this recipe. Warm and cozy. Recipe from #
 
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radish recs: maine *with a baby
radish recs: maine *with a baby

We spent the last unofficial week of summer in Maine. We have visited a few times before but, this was our first trip with Jack in tow. Maine is one of my favorite places to visit because it emanates quintessential New England charm with its beautiful coastlines, fabulous seafood, and welcoming communities. 

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radish recs: golden door spa and resort
radish recs: golden door spa and resort

This has been a busy summer for me filled with some amazing travel, fun work opportunities, and prepping for the incoming addition of #babyradish. I also had the incredible opportunity to attend the cooking school at the Golden Door Spa and Resort outside Escondido, California in early August for some personal development paired with some R and R. The few days that I spent at the Golden Door allowed me some major relaxation partnered with my favorite past time - cooking! 

The Golden Door experience is completely tailored to each guest's needs, from dietary requests, spa treatments, and workouts - everyone's visit is 100% unique. The primary purpose of my stay was to improve upon my culinary skills and to learn new techniques around building flavor and texture using vegetable-forward ingredients without sacrificing the nutritional quality of the food. Although the main incentive of my visit was for the cooking school, that didn't mean that I couldn't indulge in all of the glory that the Golden Door has to offer. 

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radish recs: blackberry farm
radish recs: blackberry farm

Blackberry Farm located in Walland, TN, 45 minutes from Knoxville, is a food lovers vacation. It embodies the dream combination of luxury amenities, local and exceptional food, and a Southern experience built around agriculture and activities set against the Great Smoky Mountains.

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Radish Recs: Nantucket
Radish Recs: Nantucket

Nantucket will forever be our special place, as I know it is for many people. When I first visited sixteen years ago, I was immediately awe struck by the magic and pure unadulterated beauty of the island. The unforgiving “New Englandness” of it all and its upscale Americanism that truly rain supreme. Our transcendent tour guides, Emily and Jack, were present throughout our brief little trip, and we are forever grateful to them for guiding us in the most perfect directions. We spent a little under three days on the Island but, as always, it was well fueled by fantastic and memorable eats. Here are my Radish Recs: Nantucket

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radish recs: chicago
radish recs: chicago

In celebration of my little g's 92nd birthday, my family and I descended upon Chicago. We had little more than 48 hours. Our mission: To eat the best we could and to see as many sites as possible. Mission status: Accomplished. 

 

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