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Crunchy Radish

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tired of matzoh? try out these options to keep you happily "k for p" all week long.

April 7, 2015 Miranda Hammer

For all my Js out there, you may be getting very, very tired of having to replace your rustic and hearty multigrain health bread with matzoh. Here are a few of my favorite ways to style Passover's signature unleavened bread.

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In Vegetarian, Passover, Holiday, Healthy Holiday Tags Passover, Holiday, Matzoh
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very veggie lettuce cups

April 6, 2015 Miranda Hammer

Eating your greens just got a whole lot easier thanks to the great people at Gotham Greens. I spent a lovely afternoon walking around the Gowanus greenhouse, learning about how Gotham Greens supplies local, sustainable, and nutrient-rich greens year round to the New York City area. Hydroponically grown, Gotham Greens produces a gorgeous selection of unique and delicious lettuces, basil, and tomatoes. During my recent visit, I could not keep my eyes off the picture perfect butterhead lettuce. These butterheads were calling out to become lettuce cups! For a very veggie spin on traditional chicken filled lettuce cups, I swapped in meaty portobello mushrooms and walnuts to create a hearty and nourishing meal. Lightly salted peanuts, chopped cilantro, and quick pickled cucumbers and radish add the perfect balance to this satisfying and nutrient dense meal.

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In Clean Eating, Dairy-Free, Dinner, Mushroom, Lunch, Nuts, Passover, Vegan, Vegetarian Tags vegan, Vegetarian, Gluten Free, Dairy Free, gotham greens
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Weekend Essentials

April 3, 2015 Miranda Hammer

This weekend is a big one on the holiday front. Whether you are breaking matzoh at a seder or enjoying a spring-filled Easter brunch, we here at Crunchy Radish wish you a healthy and a happy holiday celebration. Here are our essentials for the weekend.

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a few simple hacks to elevate your spring holiday table

April 2, 2015 Miranda Hammer

Easter and Passover are a mere few days away, and signs of spring are taking root. For us here at Crunchy Radish, food is always at the top of our party planning check list, but have you thought about your tablescape? Vibrant and delicious food is essential to any celebration, large or small, yet having a well dressed table can truly add an understated elegance and sophistication to any type of gathering. I teamed up with the floral team of Sachi Rose Design and with Whole Foods Market to create a holiday table with a conscience. Check out our tips on how to curate a simple spring tablescape that will be sure to add a level of elegance to go along with your healthy holiday meal.

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In Lifestyle, Tablescape, Flowers, Passover, Easter, Holiday
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Crunchy Q's

March 30, 2015 Miranda Hammer

Hey there vegheads! I get so many amazing questions on instagram and unfortunately I am not able to answer them all. To best help you, I am creating a monthly installment on Crunchy Radish where I will provide a Q and A. Feel free to write your questions in the comments below and I will do my best to answer them! 

xx

The Radish

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In Q and A, Radish Recs, Radish Approved
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A Little Naughty and Very Nice - Edamame and Herb Dumplings

March 26, 2015 Miranda Hammer

We are huge dumpling fans here at Crunchy Radish and typically go to great lengths to seek out the most veghead friendly varieties. Rarely though, do we consider making our own dumplings...until now. Store bought wonton wrappers make the process extraordinarily simple and provide the perfect vehicle to play around with an assortment of fillings and cooking techniques. In honor of Spring, we made vibrant, flavorful herb and edamame filled dumplings and cooked them two ways -one slightly more virtuous than the other. A peanut sesame soy sauce serves as the ideal accompaniment for these bright, light, and delectable little parcels.

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In Dairy-Free, Fiber, Vegetarian, Vegan, Edamame, Protein Tags Vegan, Vegetarian, Edamame, Dumplings
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my favorite way to eat pancakes

March 24, 2015 Miranda Hammer

Who doesn't love Sunday morning pancakes? More often than not, they leave you unsatisfied, sleepy, and searching for your next hunger fix a mere hour or so after consumption. Refined carbohydrates from white flour and sugary pancake mix typically lack fiber and protein that keep you full and sustain your energy. Don't you worry; we've got your next weekend brekky covered. Try out these gluten-free, protein packed pancakes which will leave you feeling satiated and energized and primed for all of your weekend revelry. 

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In Breakfast, Clean Eating, Dairy-Free, Eggs, Gluten-Free Tags Breakfast, Gluten Free, Dairy Free, Pancakes, My Favorite Way To
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Weekend Essentials

March 21, 2015 Miranda Hammer

I hope everyone is off to a restful weekend. We are gearing up for an exciting photo shoot with one of our faves Sophie Mathewson Photography . We can not wait to share some sneak peeks with you. Here are a few of our essentials for the weekend.

 

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Back that Wrap Up

March 19, 2015 Miranda Hammer

In the constant battle to eat your greens, these wraps make waging war a lot less necessary. Leave the processed and refined bread products at the store and opt for nutrient-rich collard greens to up your lunch crunch game. Loaded with vegetables, plant-based protein, and tons of fiber, these wraps will fend off any post-lunch slumps that you may typically get from processed bread and deli meats. 

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One Simple Hack For a Happier Week

March 17, 2015 Miranda Hammer

We have all had rough days, weeks, or maybe months that pull us from our happy place. Here is one simple hack that guarantees a happier week ahead. 

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Miranda Hammer,

 MS, RD, CDN

Registered Dietitian, Natural Foods Chef, Recipe Developer, Fitness Enthusiast, and Mom, with a Passion for Healthy Cooking and Balanced Living.

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It’s not vacation, it’s a trip! So much caffeine, so many tomatoes,  so many smiles (and some tears- mainly from me) and a lot of happy memories. 

Slide 2: @itsalislagle caramelized zucchini pasta w tomatoes from @nytcooking

Slide 3: fr
Love @smittenkitchen roasted tomatoes and beans. I’ve been making them weekly. Added kale cooked down in bean broth to make them extra extra. Used @rancho_gordo corona beans in your honor @taliack
A few good things that I ate this week.
A roundup of some recent household hits. 
1) @yossyarefi lemon raspberry cornmeal cake 😋
2) @charliebirdnyc @clarkbar farro salad. A+ leftover lunch situation. 
3) @coluhenry shrimp, corn, and zucchini salad. Hello summer. 
4) @thisiskaychun honey s
Some recent mealtime wins which will make it into the dinnertime rotation. The current theme this round - zucchini and feta. 

1) jack’s rainbow soba noodles with crispy tofu
2) @itsalislagle zucchini turkey meatballs with feta and dill
3) @ott
Some recent yummy yums also a tribute to @coluhenry colu cooks easy fancy food cookbook 
1. Coconut rice with pea shoots and citrusy cashews from Colu Cooks Easy Fancy Food
2. Pan roasted chicken thighs with asparagus and charred scallion-sesame sals
Officially outnumbered! Welcome to the party Lulu Frances, you complete us. Have a lovely Mother’s Day! 

I know today can be a painful day for many. You are in my thoughts. Big hugs to all.
A few good things I’ve made recently. 
1) @clarkbar midnight pasta from @nytcooking easy and delicious.  the kiddos love it!
2) @itsalislagle turkey and zucchini meatballs with feta. Simple, quick, and yummy recipe @nytcooking 
3) @alisoneroman
Good day for dilly bean stew with cabbage and frizzled onions. Love this vinegary, buttery, creamy combo. Used limas cooked from dried and it was extra extra. Recipe from @alisoneroman stay cozy friends.
Hitting all the right spots on a cold snowy day. @jj__mc mushroom and wild rice soup with potatoes and dill. Swapped sour cream in place of heavy cream and really leaned into all the Eastern European vibes in this recipe. Warm and cozy. Recipe from #
 
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