I recently had the opportunity to partner with Mariott Hotels and Resorts for their Travel Brilliantly contest. I crafted my ideal snack kit that would welcome hungry and health-minded guests to their rooms. My curated kit has the guests' wellness in mind-to ensure optimal fuel, rejuvenation, and a bump from the post-travel slump. Feeling inspired? Submit your ideal welcome kit, #thinkoutsidethebox and enter for a chance to win.
What's inside my box? Find out here!
Read more
Summery soba noodle bowls with raw and roasted seasonal vegetables is the ideal simple and satiating end-of-summer meal. For this bowl, I tossed broccoli with cayenne pepper and chili powder to create a spicy coating and roasted until tender and slightly crisp. Thinly shredded raw zucchini and squash paired nicely with brown rice and wakame soba. To bring all the ingredients together, a quick lime and herb laced ginger tahini sauce was the ideal dressing for this light and summery bowl.
Read more
There is something to be said for the tranquility that cloaks the city during the last month of summer. Some may feel like “the leftovers”- left behind while the “others” leave in droves, a mass exodus to the various summer retreats. I typically find solace and comfort in the quiet and serenity of it all. It’s the feeling that somehow you are in on a little secret - that the city, which at times succumbs to lunacy and haste, has a softer and more mellow side. It is during the fleeting month that I find myself sauntering into a typically packed and popular restaurant at 8 p.m. on a Saturday night or get lost among the townhouses of the West Village without the droves of tourists trailing at my heels.
Read more
This past weekend was spent celebrating my Lil’ G's 91st birthday. We opted for the North Fork for our revelries - the perfect combination of liquid libations, tranquility, and fabulous local eats.
Read more
Is Watermelon Juice the New Coconut Water?
Read more
Adequate hydration is essential for optimal wellness. The ideal source of hydration comes from clean and simple H2O. Not only does water quench your thirst, it is involved in a myriad of essential bodily functions. Water helps ensure luminous skin, flushes toxins from the body, and carries nutrients to and from the cells.
Read more
It is wedding season and either you, your friend, or your friend’s friend is getting married. If you are bride, a bridesmaid, or a guest, you likely want to achieve that luminous wedding day glow. Getting that glow starts from the inside out with nourishing foods and adequate hydration. Here is my list of essential foods and nutrients to indulge in and to limit in order to achieve wellness and optimal radiance.
Read more
Give your yogurt, oatmeal, or granola a pick-me-up with this nutritious, delicious, and super powered sprinkle!
Read more
Anti-oxidants come in many shapes and forms. I have discussed their importance here on TCR multiple times, but I have yet to discuss the power of matcha! Matcha is the powdered form of green tea leaves. Pure, exceptional quality Matcha, like that from Panatea, ensures that the tea leaves are harvested in the most protective way to optimize the nutritional potential.
Read more
A few weeks back, a close-knit crew of my nearest and dearest and I spent three wine-fueled days in Napa, California. We ate and drank and did it again and again...it was perfection. The picturesque landscape of wine country along with fresh and abundant seasonal cuisine, lovely wine, and even more amazing company made me a very happy little radish.
Read moreAll rights reserved. © 2024 Crunchy Radish.