You made it to day 5! Congrats. Today starts with a warming and hearty bowl of oats, followed by a nourishing soup, and finishes with a veggie filled quinoa stir fry!
Read morecrunchy radish clean up: chickpea + kale soup
Soup is all I want to eat when it is THIS cold. Not the thin, light, and airy kind, but the hearty, rich, and deeply nourishing variety which warms and soothes every part of you. This soup will satisfy your need for comfort in a bowl that we all crave in winter. Not only is this soup delicious, but it is also loaded with immune boosting properties from turmeric, cumin, and carrots which give your body that extra nudge of defense. Chickpeas add protein and texture and create a meal that wraps your belly in a blanket of wellness and warmth.
Read morecrunchy radish clean up: simple miso sipping soup
Miso soup is deceivingly simple. It can come together in under 10 minutes and is a great elixir to keep in your cooking repertoire. Miso soup is the ideal remedy when you are craving something nourishing and grounding. It is also perfect for when you need a little pick-me-up, when you are starting to feel the onset of a cold, or when you are just plain run down. When purchasing miso, make sure that it is organic, refrigerated, and of high quality. Miso is fermented and contains active probiotic cultures, which contribute to its healing and immune boosting qualities.
Read morecrunchy radish cocktail series - let's get it poppin'
We are all about drinking in moderation here at Crunchy Radish and what is New Years Eve without some bubbles? To ensure that even your cocktails have a bit of nutrition mileage, I collaborated with my dear friend and California-based mixologist, Danielle, to create a festive cocktail to help you ring in 2018...on a healthy-ish note.
Read morehealthy holiday 101
Holiday time is here and so are the parties. With the cheese boards, puff pastry wrapped anythings, cookies, and festive cocktails, it can be a challenge to stay on track AND have a good time. Luckily, I've got your back with three holiday appropriate hors d'oeuvres that will not leave you regretful the morning after....well at least about your food choices.
Read more5 things to make christmas morning
The holidays are all about spending quality time with family and friends. If you are searching for some easy breakfasts that you can prep in advance and enjoy seamlessly with your family Christmas morning, look no further then these simple and tasty dishes.
Read morecrunchy radish gift guide
It is that time of year again! My gift of choice is to give and receive a donation to charity, but if you prefer something more tangible, here is my annual gift guide!
Read morespice up your winter - crunchy radish mulled wine
As the holidays approach, I know that I’m not alone in finding my list of to-dos growing rather than shrinking. Between office and school parties, gift shopping and wrapping, dinner and drinks with friends, hosting your own festive gathering may seem like a chore. I’m exhausted just thinking about all there is to do, so I’m having a very minimalist moment - from packing suitcases to decorating, simplicity is key. Small touches can go a long way.
A nice mulled wine is an easy treat that can be made with items which you may already have in your fruit basket, on your spice rack, and in your wine cellar (or, in my case, at the bottom of a closet).
Read moresweet potato + carrot latkes
Hanukkah is the Festival of Lights, when family and friends gather together, light candles, spin the dreidel, and nibble on latkes, jelly doughnuts, and chocolate gelt. Like most holidays, food takes center stage and is a prominent fixture of this cultural celebration. Most families are bound to a signature latke recipe, which has been passed down through the generations. If you are looking to switch it up and veer away from traditional russet potato latkes, consider this vibrant sweet potato and carrot alternative.
Read moremy top 5 winter soup recipes
It is soup and stew season! Throwing together a hearty soup or stew is a simple and seamless way to provide yourself with a nourishing and filling meal. It is also a great way to meal prep and reap the benefits of your cooking efforts for a few meals throughout the week. Most soups freeze well and can be a great asset to your freezer for those days where cooking is the last thing you can fathom doing. Here are my top 5 winter soups.
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