It is fall and that means lots and lots of squash at the greenmarket. Stumped about how to use it? Here are 10 ways to get the most out of your squash bounty.
Read moremy top 5 oatmeal recipes
Oatmeal is a staple for me in the colder months. I never seem to tire of its hearty warmness. It is extremely simple to make, the flavors can be switched up, and I can toss in my favorite superfoods to add a boost of nutrition and fiber-filled mileage. Here are my top 5 oatmeal recipes to help inspire healthier mornings.
Read morematcha goji berry oatmeal
Matcha is having quite the moment. Matcha lattes, matcha soft serve, and matcha-laced sweet treats seem to be dominating the current healthy food scene. Matcha is not just vibrant and beautiful. It is loaded with beneficial nutrients. Start your day with a fully loaded bowl of matcha oats, and you will be going strong all day long.
Read morehappy oatober! celebrate with pumpkin pie oats
With the crisp air beginning to settle in for fall, warm and hearty breakfasts take center stage of my morning routine. In the colder months, I tend to lean heavily on oatmeal to fortify me at the start of each day, adding warming spices like ginger, cinnamon, and nutmeg for flavor and immune boosting power.
Read morehow to meal prep breakfast: part 2
Time to break out those glass containers for another round of meal prep breakfasts! Miranda and I had so much fun working on our frittata prep that we thought we’d go for round two, featuring one of our favorite set-yourself-up-for-success breakfasts - steel cut oats. I typically like to make a big batch of steel cut oats early in the week, pre-portion it out into 5 containers, add healthy and delicious toppers, and out the door you go. What I love about this particular style of meal prep is that it reminds me of those prepackaged oatmeal packets my mom would throw together on a busy morning before school. These are much more grown up, good for you, and without all the scary additives. So get creative and enjoy an easy, simple week of great tasting and great for you breakfast!
Read moremake your morning better: spiced banana date oatmeal
Looking for a way to reinvent your morning oats? Look no further than this creamy dreamy oatmeal sweetened with dates and bananas kicked up a notch with anti-inflammatory warming spices. Banana date oatmeal - guaranteed to make your mornings better!
Read moremy favorite way to eat oatmeal
Oatmeal is one of my most favorite ways to start the day. I view oatmeal as a blank canvas, open to seasonal interpretations and variations. Currently, pumpkin oats with wintery spices topped with fresh pomegranate seeds and raw cacao nibs is my favorite way to warm-up, fuel-up, and start the day.
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