Who doesn't love lasagna? Well, maybe there are a few of you out there. Lasagna is typically an arduous process with a multitude of steps that require patience, yet limited cooking skills are actually needed. Of course, you could always take the easy route with "no cook" noodles, jarred tomato sauce, and processed cheese, but that is not the way we do things here at The Crunchy Radish.
Read moremy favorite way to eat spaghetti
Nothing beats incredibly fresh homemade pasta from an amazing restaurant but, since we can't indulge in fresh pasta everyday of the week, my favorite way to eat spaghetti is from a squash! Yup, that yellow oval shaped squash, when sliced in half, roasted, and scraped, produces spaghetti-like strands of significant nutrient density. This yellow-hued veg is rich in vitamin C, potassium, and fiber, is gluten-free, and is the perfect alternative to pasta. Swap out your basic noodles for spaghetti squash in any of your favorite recipes.
Read moreIs This The New Hummus?
Squash can be utilized in many ways. For this recipe, I took roasted butternut squash and garlic and blended them together to create a simple, nutritious, and delicious spread. The ingredients and process are minimal, but the end result is quite robust. The squash is simply served-spread on toasted whole grain nut and seed bread, garnished with chives or pomegranate seeds. Use it as a dip with baked whole grain or corn tortilla chips and vegetables or in place of mayo or hummus on your next sandwich.
Read moreSoup Session
Like a moto boot or a classic camel coat, squash is the “must have” item for fall. It comes in various shapes and sizes and can work well when paired with accessories like paprika or caramelized onion. For a warming fall soup, I melded roasted vitamin A and C rich squash with caramelized onion and pear for a nutrient rich and colorful dish - the perfect way to continue to embrace fall essentials. The soup pairs well with a simple green salad or is hearty enough to enjoy alone. Play up the garnishes with some fresh dill, spiced yogurt, or toasted nuts.
Read moreAutumn Essentials
Autumn is my most favorite season of all. Chunky sweaters and boots replace denim shorts and bierks, warm spiced teas exchange hands with cold brew, and fall produce rich in winter squash, pears, apples, and sweet potatoes-show up in heaps at the local green market. I love the crisp air, fall foliage, and the tinglings of new beginnings.
Read more