Spring is almost here, and the coronavirus is on everyone’s mind. If you are feeling under the weather or looking to boost your system, a warming, dill-laced, gingery chicken soup is one of my favorite remedies. This soup is not going to protect you from a specific virus but, by boosting your immune system (and washing your hands), you are making yourself less susceptible to illness.
Read moresuper bowl eats - white bean chili with the works
It is chili season! Whether you are looking for an easy option to enjoy during the super bowl or a quick weeknight main, this white bean chili comes together in under an hour. The recipe is for a standard vegetarian version but, if you lean more toward a turkey or chicken chili, ground meat would fit in well. The spice level is also adaptable, depending on who is in your eating audience. To play it safe, you can always kick up the hotness via your garnishes - which is my favorite part of chili and a great way to engage tiny and normal size diners.
Read moreHow to be a Winter Workout Warrior
Layered up and ready to run with my Co-P
My friend Brittany Forgione is my "fitspo". We first met while slinging sangria during our restaurant days and immediately bonded over our common interests of health and wellness. Brittany has now moved on to be a Director of Public Relations, is a multiple marathoner, and competes in triathlons and Ironmans. Her positivity, cheery attitude, and continual commitment to testing herself has served as my constant inspiration and motivator in the workout arena.
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