I have long admired Pamela Salzman for many reasons. Firstly, her food philosophy is real and authentic. She doesn't prescribe to any diet fads and simply endorses eating real unadulterated foods with mainly a plant-based slant. Secondly, as a mom of three, she has meal prep and family friendly foods down to an art. In addition to running her popular cooking classes in LA, she has created a stunning cookbook, Kitchen Matters, which focuses on wholesome and nourishing recipes that are all adaptable to various dietary needs. I am thrilled to share an incredibly delicious recipe from Pamela's book that has already become a favorite in my home. I know that, once you try it out, it will be in heavy rotation in yours too.
Read moreradish ready meal prep - turkey and kale meatballs + super green pesto
My husband is notoriously anti-freezer foods. He is also convinced that he will be willing and able to cook our meals in the early days of baby radish. I truly admire the sentiment and hope that it is true because he is a fantastic cook. But, just to play it safe and to prepare for days where we are just too tired or overwhelmed, I am meal prepping some freezer-friendly dinners. Today kicks off a mini-series on crunchy radish where I am sharing what I am meal prepping while we wait for our little friend's arrival. First up - turkey and kale meatballs and super green pesto.
Read moreTrade Up Your Wing Dings for This Healthier Alternative
Football is usually synonymous with wings. Fried greasy nibbles, indigestion, and hangovers also typically go hand in hand with game day. For a healthy alternative to chicken wings, consider these spicy buffalo chicken meatballs that pack all of the elements of a basket of wings into compact balls-minus the butter, grease, and oil. Serve these spicy little balls with a cooling herb dip to elevate your game day viewing pleasure.
Read more