Poached eggs over greens is no new concept. But turmeric poached eggs over seared kale with shiitake bacon? Now, that's exciting. This bowl is perfect anytime of day, yet I especially love to get in my greens first thing. Starting the day with a fortifying and deeply nutritious meal sets the bar for the rest of your days' eats.
Read morehow to reclaim your energy and find your glow
Summer is the prefect opportunity to set your intentions for leading your healthiest life yet. Fresh produce is abundant, being outdoors is a sheer pleasure, and clothing is light and fun. A simple way to start feeling your best is by adopting a plant-based way of life. This doesn't mean becoming a strict vegan nor does it mean forgoing your morning omelets, but it does entail making plants the primary part of your plate. I teamed up with mindbodygreen for a fun and informative video course all about a plant-based way of life.
Read morehow to stock a plant-based pantry
Setting up a pantry that lends itself well to a plant-based lifestyle is very easy but may be costly at first, so go slow. A cost-effective tip would be to shop in the bulk bins of a health food store that has a high rotation. The goal is to make meal composition easy and flavorful. A plant-based pantry is geared toward dried, nonperishable items with the intention of combining with fresh, whole produce.
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