Summer is the prefect opportunity to set your intentions for leading your healthiest life yet. Fresh produce is abundant, being outdoors is a sheer pleasure, and clothing is light and fun. A simple way to start feeling your best is by adopting a plant-based way of life. This doesn't mean becoming a strict vegan nor does it mean forgoing your morning omelets, but it does entail making plants the primary part of your plate. I teamed up with mindbodygreen for a fun and informative video course all about a plant-based way of life.