Setting up a pantry that lends itself well to a plant-based lifestyle is very easy but may be costly at first, so go slow. A cost-effective tip would be to shop in the bulk bins of a health food store that has a high rotation. The goal is to make meal composition easy and flavorful. A plant-based pantry is geared toward dried, nonperishable items with the intention of combining with fresh, whole produce.
Read moreradish recs: how to stock your pantry
Today continues with Part II of radish recs stocking and shopping. Grocery shopping and stocking your pantry with a health-minded focus should not be overwhelming or expensive. By slowly transitioning unhealthy routine habits into new ones, you can make permanent sustainable changes that will, in turn, have longitudinal repercussions.
Read moreradish recs: shopping DO list
Today I am launching a two-part series to help advise readers about the best ways to shop and to stock your pantry. Healthy eating and cooking is easy as long as you take the time to set yourself up for success. Small, simple, sustainable modifications are the key to long term change. These tips should serve as a guide to help keep your pantry consciously clean, your shopping in check, and your body and mind healthy. Here is part I radish recs: shopping DO list.
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