The odds of eating dips on game day is pretty high. So, place your bets on nutrient dense alternatives to win the ultimate game, your health. Here are three dips that have a nutritious spin on the classics, and some tips on how to have a guilt-free Super Bowl.
Read morethis sauce will change your life
I made this sauce from Sprouted Kitchen's new cookbook Bowl + Spoon, and it changed my life. Although I can not quite pronounce it, Muhammara is a red pepper and walnut sauce. Sara's recipe is spiced with smoked paprika and sweetened with dates, creating the most delicious balance of spicy and sweet. Walnuts add protein, texture, and a creamy indulgent mouth feel. Eat with a spoon, spread on a sandwich, dip with some veggies, or dollop on your bowl. Whatever you do, don't not make this sauce!
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