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rosh hashanah ready! kale and cauli tabbouleh

September 9, 2018 Miranda Hammer
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Rosh Hashanah, also known as the Jewish New Year, kicks off on Sunday evening. It is a time of renewal and reflection. Like all holidays, food is an important focal point of the New Year celebration. There are many foods that are customary to eat on Rosh Hashanah, which have significance to ensure a sweet and good new year. This kale and cauli tabbouleh recipe incorporates many of those symbolic foods into one simple and nutritious dish. 

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Tags Rosh Hashanah, Salad, gluten-free, Vegan, Cauliflower, Kale
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whole roasted cauliflower with turmeric tahini sauce

July 16, 2018 Miranda Hammer
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Cauliflower is certainly having it's moment, whether it is riced, roasted, or put into a smoothie, it seems to be omnipresent. Cauliflower is typically on our plates once a week, and Jack is already a fan. What makes cauliflower one of my "go-to" vegetables is its versatility, adaptability, and quick cooking time. It is also a member of the brassica family, which means it contains fiber and cancer-fighting nutrients. Whole roasted cauliflower may seem intimidating, but it is quite simple to make and it is certainly a show stopper. If you are looking to impress your vegan or non-vegan friends, here is a dish for you!

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Tags Vegan, gluten free, Cauliflower
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how to reduce food waste + roasted cauliflower with anchovy breadcrumbs

January 17, 2018 Miranda Hammer
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I don't usually make New Year's resolutions because of the added pressure and the high rate of failure. However, this year there is one resolution that I know I can stick to - reducing my food waste. There are so many things that are happening to our environment that make us feel helpless, yet, reducing the amount of food that we waste is one direct way to make an impact on the food system, pollution, and your wallet. 

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Tags Cauliflower, Save The Food, Food Waste
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summer salad series - cauliflower quinoa kale salad

July 6, 2016 Miranda Hammer

Summertime, when the eatin's easy. The produce is getting amazing, and the farmers' markets are bursting with incredible inspiration. This summertime salad features ingredients that you likely received in your CSA box or can easily procure at your local greenmarket. My mother-in-law made this salad at a recent family gathering. It immediately won me over due to its layer upon layer of crunchy goodness as well as its complexity of flavors. Pickled onions, roasted cauli and beets, zesty dressing, protein-filled quinoa, and the option of robust blue cheese make this summer salad a bonafide winner. This crunch fest can easily serve as a fully balanced meal or as a summery side. Since durable and hearty kale is the foundation, this salad is great to make ahead and enjoy for the next day or two. 

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Tags summer salad series, salad, summer, kale, Cauliflower
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your new avocado toast: cauliflower child

April 6, 2016 Danielle Lipson

Cauliflower - one of the vegetables that I wanted nothing to do with when I was growing up and now I can't get enough of. Right up there with brussels sprouts, I was a pretty adamant “no” when it came to cauliflower.  And with no good reason other than that we just didn't know how to cook it - how to help it come out from behind broccoli's shadow and be its best self. But, like an Oprah makeover, cauliflower (or shall I say cauliFLOOOWWWWEERRRR) has come into its own and is showing up all over the place.   

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Tags vegan, toast, Cauliflower
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cue the cauli: cauliflower + red wine vinegar and currants

February 22, 2016 Miranda Hammer

Cauliflower seems to be trending hard right now, whether whole roasted, riced, turned into pizza dough, or served buffalo wing style, it is one versatile veg. Like many, I have a strong affinity for this accessible vegetable which resides in one of my personal favorite veg families, the powerhouse brassica group. For this simple side dish, cauliflower is seared and than quickly roasted and doused with red wine vinegar, tossed with currants, and finished with parsley - a guaranteed staple to integrate into your cooking repertoire. 

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Tags Cauliflower, vegan, Gluten Free
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my favorite way to eat cauliflower

November 25, 2014 Miranda Hammer
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I stumbled across this recipe in Gwyneth Paltrow’s It’s All Good and have been hooked ever since. My good friend loves mixing it with quinoa for added mileage. No matter how you toss it, this simple dish is a sure fire way to utilize your cauli in a filling and nourishing fashion.  Thanks GP.

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In Gluten-Free, Holiday, Thanksgiving, Vegan, Cauliflower Tags Thanksgiving, Vegan, Vegetarian, Gluten Free, Dairy Free, Cauliflower, My Favorite Way To
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Miranda Hammer,

 MS, RD, CDN

Registered Dietitian, Natural Foods Chef, Recipe Developer, Fitness Enthusiast, and Mom, with a Passion for Healthy Cooking and Balanced Living.

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It’s not vacation, it’s a trip! So much caffeine, so many tomatoes,  so many smiles (and some tears- mainly from me) and a lot of happy memories. 

Slide 2: @itsalislagle caramelized zucchini pasta w tomatoes from @nytcooking

Slide 3: fr
Love @smittenkitchen roasted tomatoes and beans. I’ve been making them weekly. Added kale cooked down in bean broth to make them extra extra. Used @rancho_gordo corona beans in your honor @taliack
A few good things that I ate this week.
A roundup of some recent household hits. 
1) @yossyarefi lemon raspberry cornmeal cake 😋
2) @charliebirdnyc @clarkbar farro salad. A+ leftover lunch situation. 
3) @coluhenry shrimp, corn, and zucchini salad. Hello summer. 
4) @thisiskaychun honey s
Some recent mealtime wins which will make it into the dinnertime rotation. The current theme this round - zucchini and feta. 

1) jack’s rainbow soba noodles with crispy tofu
2) @itsalislagle zucchini turkey meatballs with feta and dill
3) @ott
Some recent yummy yums also a tribute to @coluhenry colu cooks easy fancy food cookbook 
1. Coconut rice with pea shoots and citrusy cashews from Colu Cooks Easy Fancy Food
2. Pan roasted chicken thighs with asparagus and charred scallion-sesame sals
Officially outnumbered! Welcome to the party Lulu Frances, you complete us. Have a lovely Mother’s Day! 

I know today can be a painful day for many. You are in my thoughts. Big hugs to all.
A few good things I’ve made recently. 
1) @clarkbar midnight pasta from @nytcooking easy and delicious.  the kiddos love it!
2) @itsalislagle turkey and zucchini meatballs with feta. Simple, quick, and yummy recipe @nytcooking 
3) @alisoneroman
Good day for dilly bean stew with cabbage and frizzled onions. Love this vinegary, buttery, creamy combo. Used limas cooked from dried and it was extra extra. Recipe from @alisoneroman stay cozy friends.
Hitting all the right spots on a cold snowy day. @jj__mc mushroom and wild rice soup with potatoes and dill. Swapped sour cream in place of heavy cream and really leaned into all the Eastern European vibes in this recipe. Warm and cozy. Recipe from #
 
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