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spiced carrot dip

April 8, 2019 Miranda Hammer
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It is officially spring, and that means moving away from heavy roasts and hot ovens. It is also the time when beautiful and vibrant produce starts appearing, and the Easter and Passover holidays occur. If you are looking for a new way to use those farmers’ market carrots or just need a new dip idea that is not hummus, try this spiced carrot dip for your holiday table, cocktail party, or snack time needs.

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Tags Dip, Carrots, Spring, gluten free
2 Comments

roasted carrots with hazelnut dukkah and feta

April 6, 2017 Miranda Hammer

If you are looking for an easy and delicious side for your holiday table, look no further than this simple carrot dish with flavorful nutty seedy dukkah finished with bold and tangy feta. If you are unfamiliar with dukkah, it is an Egyptian spice blend of aromatic spices, nuts, and seeds. It can be utilized in endless dishes as a topper for dips or vegetables or as a crust for roasted fish or meat. Its contents can also be adjusted to whatever you happen to have in your pantry. Regardless of what holiday you are celebrating this spring, this roasted carrot dish can make a beautiful addition to your festive table.

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Tags Carrots, Passover, Spring
2 Comments

carrot dogs aka how to make your 4th of july crunchier

June 28, 2016 Miranda Hammer

I have a confession. I have a secret obsession with hot dogs. To be honest, I cannot remember the last time I actually had a real one. I often imagine the sensation of the snap when biting into a crispy juicy dog and piling it high with relish, onions, celery salt - all sandwiched between a perfectly griddled bun. I am all for living a balanced lifestyle and not feeling like you are constantly missing out. However, once I start thinking about forced meat loaded with sodium, nitrates, preservatives, and other not so health-supportive ingredients, my hot dog eating fantasies usually disappear. If you can find a butcher who uses high quality sustainable meat or brands utilizing clean ingredients, then go live out your hot dog eating dreams. If you are a die hard veghead, these carrot dogs will help make any 4th of July hot dog eating fantasies come true.

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Tags 4th of july, Carrots, Hot Dog, summer, Vegan, Vegetarian
2 Comments

roasted carrot ginger miso soup + za'atar dukkah

January 14, 2016 Miranda Hammer

My husband likes to call this soup baby food - don't let that be a deterrent. Although it does have that baby food-ish consistency, it is also warming, hearty, and deeply nourishing. Carrot ginger soup is a classic and easy dish that should be added to your cooking arsenal. Nutty and flavorful dukkah and savory miso take this basic soup to the not-so-basic level. 

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Tags Vegan, Gluten Free, Soup, Winter, Carrots, Miso
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Miranda Hammer,

 MS, RD, CDN

Registered Dietitian, Natural Foods Chef, Recipe Developer, Fitness Enthusiast, and Mom, with a Passion for Healthy Cooking and Balanced Living.

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Thank you!

It’s not vacation, it’s a trip! So much caffeine, so many tomatoes,  so many smiles (and some tears- mainly from me) and a lot of happy memories. 

Slide 2: @itsalislagle caramelized zucchini pasta w tomatoes from @nytcooking

Slide 3: fr
Love @smittenkitchen roasted tomatoes and beans. I’ve been making them weekly. Added kale cooked down in bean broth to make them extra extra. Used @rancho_gordo corona beans in your honor @taliack
A few good things that I ate this week.
A roundup of some recent household hits. 
1) @yossyarefi lemon raspberry cornmeal cake 😋
2) @charliebirdnyc @clarkbar farro salad. A+ leftover lunch situation. 
3) @coluhenry shrimp, corn, and zucchini salad. Hello summer. 
4) @thisiskaychun honey s
Some recent mealtime wins which will make it into the dinnertime rotation. The current theme this round - zucchini and feta. 

1) jack’s rainbow soba noodles with crispy tofu
2) @itsalislagle zucchini turkey meatballs with feta and dill
3) @ott
Some recent yummy yums also a tribute to @coluhenry colu cooks easy fancy food cookbook 
1. Coconut rice with pea shoots and citrusy cashews from Colu Cooks Easy Fancy Food
2. Pan roasted chicken thighs with asparagus and charred scallion-sesame sals
Officially outnumbered! Welcome to the party Lulu Frances, you complete us. Have a lovely Mother’s Day! 

I know today can be a painful day for many. You are in my thoughts. Big hugs to all.
A few good things I’ve made recently. 
1) @clarkbar midnight pasta from @nytcooking easy and delicious.  the kiddos love it!
2) @itsalislagle turkey and zucchini meatballs with feta. Simple, quick, and yummy recipe @nytcooking 
3) @alisoneroman
Good day for dilly bean stew with cabbage and frizzled onions. Love this vinegary, buttery, creamy combo. Used limas cooked from dried and it was extra extra. Recipe from @alisoneroman stay cozy friends.
Hitting all the right spots on a cold snowy day. @jj__mc mushroom and wild rice soup with potatoes and dill. Swapped sour cream in place of heavy cream and really leaned into all the Eastern European vibes in this recipe. Warm and cozy. Recipe from #
 
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