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my favorite way to eat broccoli

January 15, 2015 Miranda Hammer

I lied. This is not MY favorite way...it's my husband's, but I can't blame him. This recipe calls for broccoli florets tossed in lime zest, lime juice, chili powder, and oil, and roasted until crisp. The outcome is the perfect balance of spicy, citrusy, and, of course, crunchy. Get your broccoli fix ASAP with this twist on classic roasted broccoli. 

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In Broccoli, Vegetarian, Vegan, Gluten-Free, Dairy-Free, Clean Eating, Chili Tags My Favorite Way To, Vegan, Vegetarian, Gluten Free, broccoli
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Autumn Chili with a Twist

September 29, 2013 Miranda Hammer
chili-bowl.jpg

Chili is always an autumn staple in my kitchen, mainly because of its accessibility and versatility. It can really be as basic or as complex as you want but, regardless of your chili style, it can serve as a great platform for a complex carbohydrate, fiber, and vegetable protein-dense meal. 

I'm always one who gets excited over the prospect of garnishes, and chili is the perfect way to provide yourself and your dining companions with options to add their flavor specific flare. For the chili, I made a little pico, some lime tinged "crema", toasted organic corn tortillas, and, of course the obligatory avocado. 

Urban flame roasted poblanos, coffee, raw cacao nibs, and aged balsamic vinegar all played their parts in adding depth of flavor to an autumn kitchen staple. 

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In Dinner, Chili, Fiber, Autumn, Legumes
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Miranda Hammer,

 MS, RD, CDN

Registered Dietitian, Natural Foods Chef, Recipe Developer, Fitness Enthusiast, and Mom, with a Passion for Healthy Cooking and Balanced Living.

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Thank you!

It’s not vacation, it’s a trip! So much caffeine, so many tomatoes,  so many smiles (and some tears- mainly from me) and a lot of happy memories. 

Slide 2: @itsalislagle caramelized zucchini pasta w tomatoes from @nytcooking

Slide 3: fr
Love @smittenkitchen roasted tomatoes and beans. I’ve been making them weekly. Added kale cooked down in bean broth to make them extra extra. Used @rancho_gordo corona beans in your honor @taliack
A few good things that I ate this week.
A roundup of some recent household hits. 
1) @yossyarefi lemon raspberry cornmeal cake 😋
2) @charliebirdnyc @clarkbar farro salad. A+ leftover lunch situation. 
3) @coluhenry shrimp, corn, and zucchini salad. Hello summer. 
4) @thisiskaychun honey s
Some recent mealtime wins which will make it into the dinnertime rotation. The current theme this round - zucchini and feta. 

1) jack’s rainbow soba noodles with crispy tofu
2) @itsalislagle zucchini turkey meatballs with feta and dill
3) @ott
Some recent yummy yums also a tribute to @coluhenry colu cooks easy fancy food cookbook 
1. Coconut rice with pea shoots and citrusy cashews from Colu Cooks Easy Fancy Food
2. Pan roasted chicken thighs with asparagus and charred scallion-sesame sals
Officially outnumbered! Welcome to the party Lulu Frances, you complete us. Have a lovely Mother’s Day! 

I know today can be a painful day for many. You are in my thoughts. Big hugs to all.
A few good things I’ve made recently. 
1) @clarkbar midnight pasta from @nytcooking easy and delicious.  the kiddos love it!
2) @itsalislagle turkey and zucchini meatballs with feta. Simple, quick, and yummy recipe @nytcooking 
3) @alisoneroman
Good day for dilly bean stew with cabbage and frizzled onions. Love this vinegary, buttery, creamy combo. Used limas cooked from dried and it was extra extra. Recipe from @alisoneroman stay cozy friends.
Hitting all the right spots on a cold snowy day. @jj__mc mushroom and wild rice soup with potatoes and dill. Swapped sour cream in place of heavy cream and really leaned into all the Eastern European vibes in this recipe. Warm and cozy. Recipe from #
 
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