Like many individuals out there, I am certainly one who can be extremely hard on myself and fall victim to self-criticism...often. It is essential to be aware how repetitive negative thoughts can have ramifications, internally and externally, and can affect overall health. Maybe it manifests as pain or skin breakouts or being unable to shed those nagging 5 pounds, but practicing the art of self-love and treating yourself can have multifaceted results. Indulging yourself is not defined as having a bar of chocolate or that creamy dreamy pasta or that third dirty martini, it is about nurturing your body and soul. This weekend is the perfect opportunity to show yourself some love. In theme with Valentine's Day, here are my "treat yourself" friday favorites.
Read moreFriday Favorites
It has been a slush fest here in NYC with more snow on the horizon. Wishing you a warm and cozy weekend. Here are my Friday favorites!
Read moreFriday Favorites
Happy three day weekend Friday! Here are a few of my current favorites.
Read moreFriday Favorites
Happy Friday! Holiday time is in full swing. If you are still on the hunt for some gifts, check out my very crunchy radish gift guide for some inspiration for him, her, you, and "them".
Read moreFriday Favorites
Friday Favorites
Happy Thanksgiving weekend. I hope you had a deliciously satisfying T-Day. We are off to our second Thanksgiving celebration later today! All this festive eating and drinking can certainly put a strain on the waistline. Although I do love a slice of pumpkin pie and some scoops of stuffing, it is important to recognize the celebration as one meal and not allow the overindulgences to carry over throughout the season. So get those sneaks on, buy some new workout gear this Black Friday, and be motivated to stay on track. Here are my Friday Favorites
Read moreFriday Favorites
Happy Friday! Six Days until T-day are you ready?
Read moreFriday Favorites
Happy happy friday Vegheads! A lucky thirteen days away from Thanksgiving, are you ready?!
Read moreFriday Favorites
Happy Friday Vegheads! Wishing you a tranquil and healthy weekend.
Read moreFriday Favorites
Halloween// West Village// 2013
Whether you are going all out tonight or keeping it low key at home with some wine, candles, and movies-wishing you a safe and slightly sweet Halloween. Here are my Friday Favorites.
Read more