I get a lot of questions on instagram about my morning oat game. In a constant effort to provide my fellow vegheads with morning motivation, here is a great staple to keep on hand for your breakfast routine.
Bircher muesli is a fancier, more sophisticated term for overnight oats - a fantastic nutrient dense option that you make the evening before and grab on the go in the morning. Muesli is the ideal solution for you bleary-eyed, non-morning people. Previous overnight oat recipes have been featured on Crunchy Radish in the past. Here the importance of post-work out fuel is discussed, and here the nutrient-rich, virtuous superfood, chia seeds, are highlighted. For this rendition of a make-ahead-breakfast, ripe banana is mixed with zesty citrus, homemade nut milk, and extra-thick rolled oats, creating a creamy, dreamy protein, fiber, and calcium-filled morning treat...without the guilt or sugar high.Read More