It finally feels like spring here on the East Coast. Flowers are blooming, the elusive ramp is starting to make its appearance at the greenmarkets, and overzealous sandal wearers have already been spotted. Bathing suit and, beachwear season is a mere few weeks away, but don't you worry. Here are a few simple tips to help you clean up your diet and lifestyle and ensure you stay on track this spring.Read More
Looking for a little Spring cleaning? The blender is here to help! Learn how to keep it nutritious, simple, and clean with this powerful kitchen tool. I have teamed up with Middleberg Nutrition for a delicious and informative springtime class. We will be whipping up smoothies, nut milks, salad dressings, and seasonal soups. Class includes demo, tasting, recipes, gift bag, as well as a lecture on selecting the right protein powder, navigating the various nut milk varieties, and cleaning up your diet for Spring.
Tickets: $65 per person RSVP hereRead More